Spices are unique and have always been a part of us - their existence leads a long way back and almost every spice has its history.
Spices are commonly used in culinary or put in a simple way, in our dishes and for cooking.
What most people do not realize is that spices are also used as an alternative medicine and has many uses of remedy.
We have compiled a list of spices and also a couple of nuts that would prove to be beneficial to everyone that reads through the rich existence of these spices in our lives.
We also have a list of links on the right related to health and fitness that could prove beneficial to you all.
Right at the bottom, we have the latest news on spices, and their medicinal values - new research and so on.
We would like to encourage you to bookmark this page or add it into your social book-marking websites using the button above the "Medicinal Values of Spices" header.
Note: Kindly use the information provided at your own risk. Please consult your physician before attempting any of the remedies provided.